When you first started your company, you were probably filled with ambition and ideas. You knew exactly what you wanted to accomplish and you couldn’t wait to go to work and make it happen. For many new entrepreneurs, their business combines the passion of a personal project with the excitement of discovering a new place. How can you get this level of motivation back if it has faded over the years?

Follow a Healthy Routine

It’s easier to stay energized if you get into a positive routine. People tend to be like big ships: it takes a while to get going, but once you do, you’re unstoppable. A routine helps you conserve your momentum, and eventually it doesn’t take as much effort to follow good habits.

What should your routine include? Start with an energizing breakfast. Get some protein and nutrients into your stomach. Eggs and nuts are great sources of long-lasting protein, and some fruit can give you a short-term burst of energy.

Get More Rest

Another important habit is sleeping enough at night. When you don’t get enough rest, it has a massive impact on the following day. You may wake up feeling physically drained and sleep. Even worse, fatigue also affects you mentally and emotionally, which can rob your motivation. When you only want to hit the pillow, it’s hard to get excited about things going on at work.

Set New Goals

One of the most common causes of not feeling motivated is not having any goals to reach toward. You probably had tons of goals in the past, but if you’ve been a small business owner for a while, you’ve likely reached them already. Maybe you even have your own store location by now, and your brand is well-known in the local area.

In a way, this is a good problem to have. It means you’ve already accomplished so much of what you originally proposed. It’s a sign you’re a great entrepreneur with the ability to do amazing things.

All you need to rekindle your fire is something to aim toward again. Sit down, and analyze where your business is right now and where you want it to go in the future.

Do you want your kids to take it over one day? Do you see yourself expanding to a second or third business location? Only you can decide where to go from here, but business growth is a good thing for your company and your enthusiasm.